Managing your body weight for life

Prevention of Insulin Resistant Diabetes

01-Medical Management of Obesity - Behavioral Health Series

02-Why are we fat? - Behavioral Health Series

03-The Tank Within Us - Behavioral Health Series

04-Energy Balance - Behavioral Health Series

05-Physical Activity - Behavioral Health Series

06-Fruits and Vegetables - Behavioral Health Series

07-Grains - Behavioral Health Series

08-Meats and Dairy - Behavioral Health Series

09-Eating under Stress - Behavioral Health Series

10-Relapse Prevention - Behavioral Health Series

11-Exercise:Is it worth it? - Behavioral Health Series